{"id":2130,"date":"2021-12-14T14:41:12","date_gmt":"2021-12-14T12:41:12","guid":{"rendered":"https:\/\/recoveryclinic.ee\/lokaalne-kruoteraapia\/"},"modified":"2022-07-29T00:58:53","modified_gmt":"2022-07-28T21:58:53","slug":"paikallinen-kryoterapia","status":"publish","type":"page","link":"https:\/\/recoveryclinic.ee\/fi\/palvelut\/paikallinen-kryoterapia\/","title":{"rendered":"Paikallinen kylm\u00e4hoito"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2130\" class=\"elementor elementor-2130 elementor-664\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45b906d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45b906d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e4a5c4\" data-id=\"3e4a5c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13a3e01 elementor-widget elementor-widget-text-editor\" data-id=\"13a3e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>PAIKALLINEN KRYOTERAPIA<\/h1><h2>Mik\u00e4 on paikallinen kylm\u00e4hoito?<\/h2><p>Toisin kuin kokovartalon kylm\u00e4hoito mahdollistaa paikallinen kryoterapia kohdistaa hoitovaikutus tiettyyn kehon alueeseen.<\/p><p>Suoritamme t\u00e4m\u00e4n hoidon k\u00e4dess\u00e4 pidett\u00e4v\u00e4ll\u00e4 laitteella. K\u00e4yt\u00e4mme Virossa ainutlaatuista patentoitua ratkaisua, jolla kylm\u00e4 tunkeutuu syv\u00e4lle kudoskerroksiin. Saavutamme kylm\u00e4shokkitilan 60 sekunnissa.<\/p><p><strong>Oletko valmis kokeilemaan paikallista kylm\u00e4hoitoa?<\/strong> <a href=\"https:\/\/recoveryclinic.ee\/fi\/varaukset\/\">Varaa aika<\/a>.<\/p><h2>Kenelle paikallinen kylm\u00e4hoito on tarkoitettu?<\/h2><p>Asiakkainamme ovat sek\u00e4 ammatti- ett\u00e4 kuntourheilijat, mutta my\u00f6s ihan tavalliset ihmiset, jotka haluavat nopeuttaa jonkin kehon alueen palautumista sek\u00e4 parantaa liikkuvuuttaan ja yleist\u00e4 hyvinvointiaan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c258f91\" data-id=\"c258f91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46e7ea1 elementor-widget elementor-widget-image\" data-id=\"46e7ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/03\/lokaalne-kruoteraapia.jpg\" title=\"lokaalne-kruoteraapia\" alt=\"lokaalne-kruoteraapia\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eccc282 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eccc282\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d15fac7\" data-id=\"d15fac7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d58cbb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d58cbb7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c3c0eb1\" data-id=\"c3c0eb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6c0ba5 elementor-widget elementor-widget-text-editor\" data-id=\"f6c0ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Miten paikallinen kylm\u00e4hoito toimii?<\/h2><p>Lyhytaikainen tietyn kehon alueen altistuminen voimakkaalle kylm\u00e4lle aiheuttaa ensin sen alueen verisuonten supistumisen ja sitten laajentumisen.<\/p><p>Toimenpiteen seurauksena verenkierto paranee ja parantavia entsyymej\u00e4 ja &#8221;el\u00e4m\u00e4\u00e4 yll\u00e4pit\u00e4vi\u00e4&#8221; hormoneja &#8221;ohjataan&#8221; kehon ongelma-alueelle.<\/p><p>Solujen kylm\u00e4shokki aiheuttaa kehossa ik\u00e4\u00e4n kuin h\u00e4t\u00e4tilanteen. Elimist\u00f6n vastareaktioiden seurauksena tulehdus v\u00e4henee, kipu ja lihasj\u00e4nnitys lievenev\u00e4t ja kollageenin tuotanto kiihtyy.<\/p><p>Kylm\u00e4shokki auttaa poistamaan kaiken, mik\u00e4 ei kuulu ihokudokseen \u2013 olipa kyseess\u00e4 infektio tai myrkkyjen, bakteerien, viruksen tai sienen aiheuttama h\u00e4iri\u00f6.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd4d10e\" data-id=\"cd4d10e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec30904 elementor-widget elementor-widget-text-editor\" data-id=\"ec30904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Miksi urheilijat k\u00e4ytt\u00e4v\u00e4t paikallista kylm\u00e4hoitoa?<\/h2><p>Urheilijoille sen hoidon tavoitteena on torjua tulehdusta, v\u00e4hent\u00e4\u00e4 turvotusta ja kipua, nopeuttaa vammoista toipumista sek\u00e4 nopeuttaa paluuta harjoitteluun ja kilpailuun.<\/p><p>Vaikka l\u00f6ytyy muitakin tapoja p\u00e4\u00e4st\u00e4kseen tavoitteisiin (fysioterapia, hieronnat jne.), stimuloi kyseinen menetelm\u00e4 kehoa tavalla, johon ei ole mahdollista p\u00e4\u00e4st\u00e4 perinteisemmill\u00e4 menetelmill\u00e4.<\/p><blockquote><p>Monet ihmiset yhdist\u00e4v\u00e4t kylm\u00e4hoidon muihin palautumistoimintoihin.<\/p><\/blockquote><p><strong>Oletko valmis kokeilemaan paikallista kylm\u00e4hoitoa?<\/strong> <a href=\"https:\/\/recoveryclinic.ee\/fi\/varaukset\/\">Varaa aika<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f27b0cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f27b0cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51e4ee6\" data-id=\"51e4ee6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bf3d0e elementor-widget elementor-widget-image\" data-id=\"3bf3d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"244\" src=\"https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/07\/cryo_lokaalnecryo-1024x244.jpg\" class=\"attachment-large size-large wp-image-3917\" alt=\"\" srcset=\"https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/07\/cryo_lokaalnecryo-1024x244.jpg 1024w, https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/07\/cryo_lokaalnecryo-300x72.jpg 300w, https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/07\/cryo_lokaalnecryo-768x183.jpg 768w, https:\/\/recoveryclinic.ee\/wp-content\/uploads\/2022\/07\/cryo_lokaalnecryo.jpg 1048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63e2868 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63e2868\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-261c37c\" data-id=\"261c37c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a5fa9b elementor-widget elementor-widget-text-editor\" data-id=\"9a5fa9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Milloin paikallinen kylm\u00e4hoito on parempi kuin kokovartalon kylm\u00e4hoito?<\/h2><p>Joissakin tilanteissa paikallinen kylm\u00e4hoito voi olla parempi vaihtoehto kuin kokovartalon kryoterapia.<\/p><p>Yleisimm\u00e4t tapaukset ovat seuraavia:<\/p><ul><li>Jos henkil\u00f6 ei pysty nousemaan seisomaan, kuten esimerkiksi nilkan nyrj\u00e4hdyksen j\u00e4lkeen<\/li><li>Jos asiakas haluaa mukavasti istua tai olla makuulla<\/li><li>Jos henkil\u00f6ll\u00e4 on syd\u00e4n- tai verisuonisairaus<\/li><li>Jos henkil\u00f6 pelk\u00e4\u00e4 koko kehon kylm\u00e4hoitoa<\/li><li>Jos ongelma-alueet ovat kasvoilla, koska koko kehon kylm\u00e4hoito ei kata t\u00e4t\u00e4 aluetta<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc033a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc033a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1e325\" data-id=\"7f1e325\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb738ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb738ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d0897b\" data-id=\"4d0897b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff60fb1 elementor-widget elementor-widget-text-editor\" data-id=\"ff60fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Paikallinen kylm\u00e4hoito:<\/h2><ul><li>V\u00e4hent\u00e4\u00e4 tulehdusta ja turvotusta<\/li><li>Lievitt\u00e4\u00e4 lihas- ja nivelkipua<\/li><li>Parantaa liikkuvuutta ja joustavuutta<\/li><li>Rentouttaa lihasj\u00e4nnityst\u00e4<\/li><li>V\u00e4hent\u00e4\u00e4 selluliittia<\/li><li>Nopeuttaa vammoista palautumista ja leikkauksen j\u00e4lkeist\u00e4 toipumista<\/li><li>Parantaa sienten ja bakteerien aiheuttamia ihosairauksia<\/li><li>Parantaa paikallista verenkiertoa<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3641a1\" data-id=\"d3641a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d18f4c elementor-widget elementor-widget-text-editor\" data-id=\"3d18f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Paikallinen kylm\u00e4hoito kasvoille<\/h2><p>Kasvojen ihon j\u00e4\u00e4hdytt\u00e4minen aiheuttaa verenkierrossa mikrosirkulaation, jonka vaikutuksesta verisuonet ja kapillaarit laajenevat ja se poistaa ihosta myrkkyj\u00e4.<\/p><p>Prosessi nopeuttaa ihosolujen hapettumista, mik\u00e4 puolestaan stimuloi kollageenin tuotantoa ja edist\u00e4\u00e4 ihosolujen kiertoa.<\/p><p>Se auttaa v\u00e4hent\u00e4m\u00e4\u00e4n ryppyj\u00e4 ja pienent\u00e4\u00e4 huokosia.<\/p><blockquote><p>Kylm\u00e4hoidon tulehdusvastaiset ominaisuudet ovat hy\u00f6dyllisi\u00e4 erilaisten ihosairauksien hoidossa.<\/p><\/blockquote><p>Oletko valmis kokeilemaan paikallista kylm\u00e4hoitoa? <a href=\"https:\/\/recoveryclinic.ee\/fi\/varaukset\/\">Varaa aika<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0aa0c2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0aa0c2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5436e95\" data-id=\"5436e95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/recoveryclinic.ee\/fi\/palvelut\/paikallinen-kryoterapia\/\"> <span class=\"screen-reader-text\">Paikallinen kylm\u00e4hoito<\/span> J\u00e4tka lugemist \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5080,"parent":2134,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2130","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/pages\/2130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/comments?post=2130"}],"version-history":[{"count":5,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/pages\/2130\/revisions"}],"predecessor-version":[{"id":4382,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/pages\/2130\/revisions\/4382"}],"up":[{"embeddable":true,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/pages\/2134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/media\/5080"}],"wp:attachment":[{"href":"https:\/\/recoveryclinic.ee\/fi\/wp-json\/wp\/v2\/media?parent=2130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}